Sleep Support
Sleep Support is our nightly blend of magnesium citrate, vitamin B6, melatonin, and calming botanicals like chamomile, lemon balm, and passion flower, made to help you unwind at the end of a long day. Melatonin works with your body's natural sleep cycle, while magnesium and B6 support normal muscle and nervous system function. Rounded out with GABA, L-theanine, and ashwagandha, it's a balanced, take-two-capsules routine that slips easily into your evening. No miracle promises here — just a gentler way to ease into rest.
- Gluten-Free
- Vegetarian
- Lactose-Free
- Allergen-Free
- Antibiotic-Free
- Non-GMO
- Corn-Free
- Vegan
A small order handling fee (about 4%) is added at checkout and shown in your cart before you pay.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Key benefits
Ease into rest
Magnesium citrate and calming botanicals like chamomile and lemon balm help support a calm, relaxed state as you wind down for the night.
Works with your natural cycle
Melatonin supports your body's natural sleep cycle to help you settle in at bedtime.
Calm body and mind
Magnesium citrate and vitamin B6 support normal muscle and nervous system function.
A simple nightly ritual
Two vegetarian capsules 20-30 minutes before bed make an easy step to add to your evening routine.
Key ingredients
Magnesium citrate — supports normal muscle and nervous system function Pyridoxine HCl Powder (Vitamin B6) — supports normal nervous system function Melatonin — supports your body's natural sleep cycle Chamomile (Matricaria chamomilla L.) (flower) — botanical valued for its calming properties Lemon Balm (Melissa officinalis) (aerial) — helps support a calm, relaxed state Passion Flower (Passiflora incarnata) (flower) — botanical traditionally used to support calm L-Theanine — supports a calm and relaxed state Gamma-Aminobutyric Acid (GABA) — supports a calm and relaxed state Ashwagandha (Withania somnifera) (root) — supports the body's response to everyday stress
How to use
As a dietary supplement, take two (2) capsules once a day. For best results, take them 20-30 minutes before bedtime with an 8oz (237ml) glass of water, or as directed by your healthcare professional.
Frequently asked questions
- How and when should I take Sleep Support?
- Take two capsules once daily, ideally 20-30 minutes before bedtime with an 8oz glass of water. Do not exceed the recommended dose.
- Who is Sleep Support for?
- It's made for adults who want a little help winding down at night and easing into a restful routine. It isn't intended for children under 18.
- Is it safe, and are there any interactions to know about?
- This formula contains melatonin and botanicals, including St. John's Wort, which can interact with certain medications. If you're pregnant, nursing, under 18, taking medication, or have a known medical condition, check with your physician before using this or any supplement.
- Will taking it every night become a routine I can rely on?
- Everyone responds differently. Start with the suggested two-capsule serving before bed and see how it fits your evening — you can take it nightly or only when you'd like some extra wind-down support.
- What makes this a clean choice?
- Sleep Support comes in a vegetarian Hypromellose capsule and lists exactly what's inside on the label — no invented promises, just a thoughtfully built blend.
- How does Subscribe & Save work, and can I return it?
- Subscribe & Save takes 10% off, ships monthly, and can be cancelled anytime. We also offer 30-day returns if it isn't the right fit.
Goes great together
You might also like
Customer reviews
No reviews yet — be the first to share your experience with this product.