Betterly Nutrition
Magnesium Glycinate

Magnesium Glycinate

Magnesium glycinate pairs elemental magnesium with the amino acid glycine, a gentle, highly absorbable form that tends to be easy on the stomach. It's an everyday essential that supports healthy muscle relaxation, normal nerve function, and healthy sleep patterns, so it slots easily into your evening wind-down or post-workout routine. Each daily serving of three capsules delivers 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate, in a clean, simple formula with no artificial additives.

  • Gluten-Free
  • Vegetarian
  • Lactose-Free
  • Allergen-Free
  • Hormone-Free
  • All Natural
  • Antibiotic-Free
  • GMONon-GMO
  • Corn-Free
  • Vegan

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Key benefits

Relaxed, calm muscles

Magnesium supports healthy muscle relaxation, so you can unwind after a long day or recover from physical activity.

Restful sleep support

Magnesium plays a role in healthy sleep patterns, making it a natural fit for your nighttime routine.

Gentle and highly absorbable

The glycinate form is well-tolerated and tends to be easier on digestion than harsher forms of magnesium.

Everyday nerve and energy support

Magnesium helps support normal nerve function and the body's natural energy production, day and night.

Key ingredients

Magnesium (from 2,500mg Magnesium Glycinate) — a highly absorbable, gentle form of magnesium that supports muscle relaxation, normal nerve function, and healthy sleep patterns Hypromellose (capsule) — a plant-based, vegetarian capsule shell

How to use

As a dietary supplement, take three (3) capsules once daily, or as directed by your healthcare professional. Many people prefer taking it in the evening as part of their wind-down routine.

Frequently asked questions

How many capsules should I take, and when?
The suggested use is three capsules once daily. Because magnesium glycinate is often used to support relaxation and healthy sleep, many people take it in the evening, though any consistent time works.
Who is magnesium glycinate a good fit for?
It's made for adults looking for daily support for muscle relaxation, normal nerve function, and healthy sleep patterns, especially if other forms of magnesium have felt harsh on their stomach.
Is it safe to take, and are there any interactions?
Do not exceed the recommended dose. If you are pregnant or nursing, under 18, taking medication, or have a known medical condition, please consult your physician before using this or any dietary supplement.
What makes this a clean formula?
It's a short, simple ingredient list: magnesium glycinate in a plant-based hypromellose capsule, with no artificial additives.
How is this different from other magnesium supplements?
Here magnesium is bound to the amino acid glycine, a highly absorbable, gentle form that tends to be easier on digestion than magnesium oxide or citrate.
Can I subscribe and save?
Yes. Subscribe & Save gets you 10% off with monthly delivery you can cancel anytime, and we offer 30-day returns if it isn't the right fit.

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