Daily Multivitamin Capsules

What you get in every serving (2 capsules)

• Vitamin A (as beta-carotene) — 600 mcg RAE (67% DV)
• Vitamin C (as ascorbic acid) — 150 mg (167% DV)
• Vitamin D (as cholecalciferol) — 10 mcg (50% DV)
• Vitamin E (as DL-alpha tocopherol acetate) — 13.5 mg (90% DV)
• Vitamin B1 (as thiamine mononitrate) — 7 mg (583% DV)
• Vitamin B2 (as riboflavin) — 7.5 mg (577% DV)
• Niacin — 30 mg NE (188% DV)
• Vitamin B6 (as pyridoxine HCl) — 7.5 mg (441% DV)
• Folate — 680 mcg DFE (170% DV), including 400 mcg folic acid
• Vitamin B12 (as cyanocobalamin) — 27 mcg (1125% DV)
• Biotin — 300 mcg (1000% DV)
• Pantothenic acid (as D-calcium pantothenate) — 10 mg (200% DV)
• Calcium (as calcium carbonate) — 50 mg (4% DV)
• Magnesium (as magnesium oxide) — 50 mg (12% DV)
• Zinc (as zinc oxide) — 15 mg (136% DV)
• Selenium (as selenium amino acid chelate) — 30 mcg (55% DV)
• Copper (as copper gluconate) — 2 mg (222% DV)
• Manganese (as manganese amino acid chelate) — 2 mg (87% DV)
• Chromium (as chromium picolinate) — 120 mcg (343% DV)
• Molybdenum — 75 mcg (167% DV)
• Three blends — Male Support 170 mg, Immune Support 110 mg, Antioxidant Fruit & Energy 190 mg

The three blends

The panel gives each blend a total weight and a list of what's in it, without individual amounts — so neither do we.

Male Support, 170 mg: lutein (Tagetes erecta L., flower), lycopene (Lycopersicum esculentum, fruit), stinging nettle extract (Urtica dioica, root) and saw palmetto (Serenoa repens, fruit).

Immune Support, 110 mg: echinacea purpurea powder (Echinacea purpurea, aerial), beta glucan from Saccharomyces cerevisiae, spirulina powder (Arthrospira platensis, whole plant) and garlic (Allium sativum, bulb).

Antioxidant Fruit & Energy Blend, 190 mg: green tea extract (Camellia sinensis, leaf), Chinese hawthorn powder (Crataegus pinnatifida, fruit), cassia cinnamon (Cinnamomum cassia, bark), bilberry extract (Vaccinium myrtillus, fruit), grape seed extract (Vitis vinifera L.), black currant extract (Ribes nigrum, fruit) and pomegranate extract (Punica granatum, fruit).

About the forms on the panel

A multivitamin is really a list of forms, and this panel names most of them: beta-carotene for the vitamin A, amino acid chelates for selenium and manganese, picolinate for chromium. Three rows print no form — folate, biotin and molybdenum.

How it's taken

Two capsules, once, in the morning with a meal — the label's own instruction. The shell is hypromellose, a vegetable capsule rather than gelatin, filled on a rice flour base with magnesium stearate and silicon dioxide as flow agents.

Who it's for

Anyone who'd rather cover the basics with one bottle than six, and anyone who reads panels closely — every form, figure and plant part the panel prints is here.

How to use it

As a dietary supplement, take two (2) capsules in the morning with a meal.

What's in it

Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium stearate, Silicon dioxide.

60 capsules · 30 servings · Serving size 2 capsules

Caution: Do not exceed recommended dose. Consult a physician if pregnant, nursing, under 18, or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.