NAD+ & Longevity guides
NAD+ & Longevity guides
NAD+, NMN and the cellular-energy story, told at research speed rather than marketing speed.
- Guides
- 15
- Products
- 4
- Avg. read
- 10 min
By product
The guides behind every product
Each nad+ & longevity product with the guides written for it — what it is, how to take it, and how it compares.
500mg NAD+ & Resveratrol Capsules
from $35.90
Shop the product4 guides
- NAD+, Quercetin and Resveratrol: Why Pair?NAD+, quercetin and resveratrol in one capsule: what each ingredient is, how to read a 98% knotweed line, and how the combo compares with singles.11 min read
- NAD+ Supplement vs IV: Which Makes Sense?NAD supplement vs IV, compared honestly: setting, dosing, what the FDA says about drips and shots, and our 500 mg NAD+ label. We sell capsules, not IVs.11 min read
- NAD+ and Cellular Energy, ExplainedWhat is NAD+? A plain-English look at the cellular coenzyme behind energy metabolism — and how sleep, food, movement, and smart support fit in.5 min read
- How to Support All-Day Natural EnergySteady, all-day energy comes from a few habits working together. Here's how to support natural energy — with sleep, food, movement, and smart supplements.5 min read
Berberine HCl Capsules
from $27.90
Shop the product4 guides
- Berberine & Apple Cider Vinegar TogetherCan you take berberine and apple cider vinegar together? We line up both 2-capsule labels row by row and show how to fit 4 capsules into one day.11 min read
- Berberine vs Dihydroberberine: Which Form?We compare berberine vs dihydroberberine, phytosome and liposomal forms, weigh the absorption claims, and read the 8% and 97% on a real label.11 min read
- Metabolism Support Supplements: An Honest Buying GuideAn honest guide to metabolism support supplements — what berberine, MCT oil, saffron, and African mango actually do, and how to choose without the hype.10 min read
- Berberine: Benefits, Dosage & SafetyWhat berberine is, what it isn't, how to take it, its reported side effects, and who should skip it — a plainspoken, no-hype guide.10 min read
CoQ10 Ubiquinone Capsules
from $29.90
Shop the product4 guides
- CoQ10 vs NAD+: Which One, or Both?CoQ10 vs NAD+ side by side: where the two meet inside your mitochondria, what our 200 mg and 500 mg labels list, and whether taking both makes sense.11 min read
- Does CoQ10 Give You Energy? What to ExpectDoes CoQ10 give you energy you'd notice? We line it up against caffeine, NAD+ and NMN using our own labels, and explain what "cellular energy" means.11 min read
- When to Take CoQ10: Morning or Night?When to take CoQ10 if your meals shift around: how to choose the meal your once-a-day capsule goes before, and where fish oil softgels fit in.11 min read
- Ubiquinol vs Ubiquinone: Which CoQ10 Form?Ubiquinol vs ubiquinone, explained: two states of CoQ10, what ubidecarenone means on a label, and what our 200 mg ubiquinone panel shows.11 min read
Trans-Resveratrol Capsules
from $26.90
Shop the product4 guides
- How Much Resveratrol Is in Red Wine?Matching one 300 mg trans-resveratrol capsule takes about 158 liters of average red wine. See how much resveratrol is in red wine, grapes and berries.11 min read
- Trans-Resveratrol vs Resveratrol, DecodedTrans-resveratrol vs resveratrol comes down to molecular shape and label wording. See why a 600mg complex at 50% works out to 300 mg of trans per capsule.11 min read
- When to Take Resveratrol: Timing and MealsWhen to take resveratrol if your label says twice a day before meals: a two-dose routine for real schedules and what three small human studies found.11 min read
- Resveratrol and NMN Together: Worth It?Resveratrol and NMN together rests on one single-dose mouse study. Here's what's known, plus a 3-capsule daily routine built from both of our labels.11 min read
More reading
More NAD+ & Longevity guides
Guide11 min read
Is NMN Banned? The FDA Status, Explained
The FDA reversed its 2022 NMN stance on September 29, 2025. So is NMN banned? Not in the US. Here's the timeline and how to vet an NMN label.
Guide11 min read
NMN vs NR: Which NAD+ Precursor Fits You?
NMN vs NR, compared: what the first head-to-head human trial found, how each becomes NAD+, and how to read either label. We sell NMN, not NR.
Guide11 min read
NMN Side Effects and Who Should Skip It
NMN side effects, sorted: what small human trials logged, what's forum hearsay, and why our label stops at one 500 mg capsule a day.
Guide9 min read
NMN vs NAD+: Which Supplement Should You Take?
NMN vs NAD+, minus the hype: how each one works, what research suggests about absorption, and a plain framework for choosing — or taking both.
See for yourself
Shop NAD+ & Longevity.
Every product page in this collection lists its label’s ingredient amounts per serving, so any figure a guide quotes from a label is one click away.
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